Intaking marijuana is very common among people dealing with stress, depression, or any underlying disease. There is wide use of the plant in medical fields, as it is also suggested by health professionals. It is basically known for its energizing effects and uplifting properties.
The flowers, fruits, leaves, seeds, and steams of the plant are dried and smoked as cigarettes. Not only this, the plant is also taken as medicine, mixed with diet, and more. Hang on to this blog and explore types of cannabis sativa with their health benefits.
What is cannabis sativa?
Almost everyone knows that cannabis is a plant, while cannabis sativa is the main species of cannabis plant. It is predicted to have originated from central or western Asia over 3000 years ago. The C. sativa is also known as “hemp” or “industrial hemp,” and its use is increasing for its multipurpose and environmental benefits. Each part of the plant is used in diverse industrial fields. Flowers are used for cosmetic or pharmaceutical purposes, and hives for animal bedding and construction. The fiber is for paper and textile elaboration and the whole hemp seed is for feed and food. This is because the seeds of the plant are rich in vitamins, carbohydrates, and minerals.
Types of Cannabis Sativa and Their Health Benefits
Several health benefits of C. sativa have been helping people for decades. The types and their health advantages are discussed below:
1. Jack Herer
This is one of the most popular sativa strains and is often addressed as the king of sativa. Jack Herer is a cross between Haze and Northern Lights. There are diverse benefits of this cannabis sativa strain. However, it is normally known for its ability to induce an uplifting high with a creative, energetic, and euphoric effect.
Major health benefits of this cannabis are:
- Reduces depression and anxiety as it has ability to increase calmness and relaxation
- It can stimulate mind and improve creativity and focus
- People easily get rid of stress and fatigue
2. Sour Diesel
It is a very powerful sativa-dominant hybrid, which is well-known for its pungent, diesel-like aroma. It is normally chosen by users for a mental boost. Sour diesel is generally known for its ability to provide a cerebral high that is energizing and stimulating.
Major health benefits of sour diesel are:
- The plant provides boost to mental energy that provides relief from chronic pain and inflammation
- Has ability to boost mood and increase energy
- Acquires ability to alleviate symptoms of stress and depression
3. Green Crack
This is one of the most effective and high-energy strains of cannabis sativa with a citrusy flavor. Generally, it is used by individuals looking for natural stimulants. Along with this, green crack is also highly potent and uplifts and clears the mind without paranoia or anxiety.
Major health benefits of green crack
- Enhances focus and mental clarity
- Gradually increases energy and uplifts spirit
- Helps with depression and reduces fatigue
4. Maui Wowie
This is one of the classic and effective cannabis sativa strains that originated from Hawaii. Maui Wowie is known for its tropical flavor and aroma. This strain is normally known for its ability to create an euphoric, happy, and blissful experience.
Major health benefits of green crack
- Enhances euphoric feeling that reduces stress and anxiety
- Gradually boost motivation and creativity
- Helps to improve mood and general well-being
End Note
Cannabis sativa is a beneficial and versatile strain that offers a range of health benefits that can help with everything from pain management. Whether you want to manage stress, boost energy, or get a little creative inspiration, all the sativa strains can help you. Along with this, you need to remember to consult with a healthcare professional before introducing cannabis into daily life.